1tspoil of choice - i used olive oil as coconut oil solidifies but feel free to use whichever you prefer(add more oil for a creamier texture)
400gnatural peanut butter
100gmilk chocolate spread(use a sugar-free alternative if you want to make a lower sugar version or a vegan spread to make this recipe vegan)
sprinkle of salt
Method:
1
First you have to soak dates in boiling water until they soften.
2
Then, in a high speed blender (or using a hand held blender) blitz together with 100g of peanut butter, agave, oil and sprinkle of salt.
3
Pour into a bowl and mix together with a spoonful of chocolate spread.
4
Grab your jar and layer the date mix, chocolate spread and peanut butter until all peanut butter is used up. Mix slightly and done!
5
To make this recipe, the cost was approx 拢3-拢3.50 which is the same price as the Snickers spread. Alternatively you can omit the dates... even the natural peanut butter with chocolate spread is still nicer 馃槅
Notes
My spread went a bit pasty overnight, this is normal due to the dates - you can blend or mix in more oil and it will go creamy again.
Hope you enjoy 鉂わ笍
Don鈥檛 forget to tag us if you try any of these recipes, you can find us on 聽social media @themusclebakery 馃檪
1tspoil of choice - i used olive oil as coconut oil solidifies but feel free to use whichever you prefer(add more oil for a creamier texture)
400gnatural peanut butter
100gmilk chocolate spread(use a sugar-free alternative if you want to make a lower sugar version or a vegan spread to make this recipe vegan)
sprinkle of salt
Directions
Method:
1
First you have to soak dates in boiling water until they soften.
2
Then, in a high speed blender (or using a hand held blender) blitz together with 100g of peanut butter, agave, oil and sprinkle of salt.
3
Pour into a bowl and mix together with a spoonful of chocolate spread.
4
Grab your jar and layer the date mix, chocolate spread and peanut butter until all peanut butter is used up. Mix slightly and done!
5
To make this recipe, the cost was approx 拢3-拢3.50 which is the same price as the Snickers spread. Alternatively you can omit the dates... even the natural peanut butter with chocolate spread is still nicer 馃槅
Notes
My spread went a bit pasty overnight, this is normal due to the dates - you can blend or mix in more oil and it will go creamy again.
Hope you enjoy 鉂わ笍
Don鈥檛 forget to tag us if you try any of these recipes, you can find us on 聽social media @themusclebakery 馃檪
