Apple Pie Smoothie


After seeing Oppo Ice-cream showing up left, right and centre on everyones insta feeds, combined with the fact our local supermarket started stocking it… we had to try some. And it did not disappoint! So, after the initial 1st spoon (or 3) we decided to fuel up with this delicious post-workout smoothie. Give it a go! Perfect addition to the incoming sunny days…

100g Waitrose Frozen Bramley Apples
2 Tbsp Oppo Vanilla Ice-cream
1 Scoop Bulkpowders Vanilla Whey
1 Cup Unsweetened Almond Milk
1 Tsp Cinnamon

Blitz all ingredients in a blender, pour in a cup, top with a sprinkling of extra cinnamon annnddddd enjoy.

For more of a frozen treat, add less milk but you’ll need a solid blender to get through them frozen apples.


Nutritional Info: (per smoothie)

257Cals | 8F | 19C | 26P

Free from Gluten, Wheat & Sugar


Note: If you want a Dairy-Free alternative, omit whey protein and use a Dairy-Free ice-cream such as Booja Booja or Almond Dream. (Also available at Eroski Gibraltar).


Don’t forget to tag us if you make it! Find us on social media @themusclebakery 🙂


For more smoothie recipes, click here.