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Keto Chocs 🍫 [SF]

Yields8 ServingsPrep Time10 minsCook Time10 minsTotal Time20 mins

Here we've created some SUPER easy to make chocolates that will satisfy your sweet tooth cravings and not hurt your diet. Perfect for anyone looking for a low-carb or sugar-free option and they happen to be dairy-free too.

keto chocs

Ingredients:
 ⅓ cup coconut oil
 10 g sugar-free dark chocolate
 1 tbsp cocoa powder
 1 scoop choc collagen protein powder(or use whichever protein powder you prefer, but this or beef protein works best)
 1-2 vanilla drops
 2 tsp choc zero butter biscuit spread (optional)
 2 tsp almond butter(or any nut butter of choice - crunchy peanut butter works well too)
Equipment:
 silicone mold of choice(we used heart shapes here, but any will do)
1

First, melt 2 tsp's of choc zero spread (or whatever you have chosen to use if anything at all) and drizzle over base of silicone molds. Place in freezer while you prepare chocolate mix.

2

Melt 1/3 cup coconut oil with 10g dark chocolate in intervals of 30 seconds in the microwave or in a non-stick saucepan on low heat stirring slowly. Pour into a measuring jug and fold in remaining ingredients. Then pour mix evenly into all your individual mold's (or whatever mold you have chosen to use).

keto choc

3

Freeze until solidified, remove from mold's and enjoy. That easy :)

keto chocs

Notes
Here we used Choc Zero butter cookie speculoos keto spread for the swirls, you can completely omit this or swap for whatever you prefer - options could include sugar-free white chocolate, nut butters or even nuts or sprinkles, depends entirely on your diet and preferences.

We bought this spread on iherb, if you'd like a discount use our code: JCB887.

Don’t forget to tag us if you try any of these recipes, you can find us on social media @themusclebakery :)

Nutrition Facts

8 servings

Serving size


Amount per serving
Calories95
% Daily Value *
Total Fat 9.4g13%
Total Carbohydrate 0.6g1%

Dietary Fiber 0.5g2%
Protein 3.2g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.