DFStrawbMuffins_Header

This recipe doesn’t take many more ingredients than your bowl of proats would! Oats should be a staple item in everyone’s pantry, it has, after all, been voted #1 in the breakfast food group*

Ingredients:
2 Cups Gluten-Free Oats
1/4 Cup Xylitol (Or any granulated sweetener of choice)
2 Scoop Non Gmo Strawberry Soy Protein
1 Cup Coconut Milk
1 Cup Unsweetened Applesauce
12 Strawberries
4 Egg Whites
1/2 Tsp Baking Soda
1/2 Tsp Cider Vinegar

Directions:
Pre-heat oven to approximately 170 degrees, mix your ingredients in a bowl, spoon your mix into a muffin tray and stick in the oven for approx 20-30 minutes. Really is THAT simple!

DFStrawbMuffins_Header2

They taste yummy freshly baked ORย kept in the fridge too! Easy, winning recipe! Enjoy!

Makes 12 pieces.

Per piece:

104 Cals | 5.8F | 6.7C | 6.9P

Free from: Wheat | Gluten | Sugar | Dairy

*European Journal of Clinical Nutrition, September 1995; 49(9): 675-90

Don’t forget to tag @themusclebakery on the social media realms!

%d bloggers like this: